My training and long career as a dancer have given me deep insight into the art of movement and an understanding that our bodies are constantly evolving which gives us all the ability to improve at whatever level we find ourselves ‘today’.

My passion for Pilates was awakened after suffering a serious knee injury which forced me to retire from the stage. I retrained to become a Master Trainer with Body Control Pilates Association over 25 years ago and have remained thirsty to learn as much as I can to help those I teach.